by gmhs_admin | Dec 10, 2019
CLICK HERE to be re-directed to the original article - Hearing & Deafness A new study suggests that athletes are better at processing external sounds due to a stronger ability to reduce the background noise in their... 
by gmhs_admin | Nov 26, 2019
CLICK HERE to be re-directed to the original article - Pharmacy: Muscle soreness after exercise can be uncomfortable and disrupt a person’s fitness routine. Read on for why sore muscles happen plus some treatments and research into their... 
by gmhs_admin | Nov 19, 2019
CLICK HERE to be re-directed to the original article - Nutrition Food. Natures medicine. Natures bane. Know the difference. Wanting to lose fat around the legs is a common fitness goal for many people. Exercises that tone the leg muscles, along with lifestyle... by gmhs_admin | Nov 9, 2019
CLICK HERE to be re-directed to the original article - Your Health: According to new research, physical activity levels may be the most accurate way to predict the risk of mortality among older... by gmhs_admin | Nov 5, 2019
CLICK HERE to be re-directed to the original article - Heart Health: Running, even infrequently and for short periods, is associated with a significantly lower risk of death from all causes, a new review... by gmhs_admin | Nov 4, 2019
CLICK HERE to be re-directed to the original article - Headache & Migraines: Although working out while sick may not sound enjoyable, it can be a way to alleviate mild symptoms. Learn about the benefits and risks of working out while sick... 
