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Should you work out when you are sick?

Should you work out when you are sick?

Glad to see you want to learn more! Click to be re-directed to the original article - Headache & Migraines:   Although working out while sick may not sound enjoyable, it can be a way to alleviate mild symptoms. Learn about the benefits and risks of working out...
Should you work out when sore?

Should you work out when sore?

Glad to see you want to learn more! Click to be re-directed to the original article - Nutrition Food.  Natures medicine.  Natures bane.  Know the difference. People may sometimes experience muscle soreness during or after exercise. Read on to find out the causes of...
What causes dizziness after a workout?

What causes dizziness after a workout?

Glad to see you want to learn more! Click to be re-directed to the original article - Stress and Anxiety:   Feeling dizzy after a workout is sometimes a sign that a person has overexerted themselves, is dehydrated, or has low blood pressure. Learn more about these and...
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