by GMHS Staff | May 10, 2016
Manitoba Day is May 12th. Recognize it by getting to know your Manitoba. Look beyond your comfort zone, your drive to work or the drive to the store. This video has some of the most iconic symbols, times, faces and places of Manitoba. How many have you...
by GMHS Staff | Apr 21, 2016
Its Earth Day. We are going to ask everyone to stop using one, little, thing. Just one. And it’s really simple. It will create no hardship. We promise. You probably have one in your lunch bag as you are reading this, or at least used one in the last week. If you...
by GMHS Staff | Apr 8, 2016
Put away the energy bars and electrolyte drinks. Did you know research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. Containing three natural sugars – sucrose, fructose and glucose combined with fiber, a banana gives...
by GMHS Staff | Apr 4, 2016
Why you have trouble feeling full. Understanding your health starts with what you put un your mouth. This is a great video that explains the science behind hunger, the size of your appetite and the role junk food plays. If you make no other changes to your diet,...
by GMHS Staff | Mar 17, 2016
While this cartoon is all in good fun, antibiotic resistance is no laughing matter. In the US alone, two million people a year acquire serious antibiotic resistant infections. So if you start taking an antibiotic, talk with your pharmacist or prescriber before...
by GMHS Staff | Mar 16, 2016
People want their health to come from the kitchen, not the medicine...
