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What is learned helplessness?

What is learned helplessness?

Glad to see you want to learn more! Click to be re-directed to the original article - Depression:   Depression is the leading cause of disability. Researchers are discovering new things about depression every day. In this article, we discuss the psychology behind...
What are the best diets for ADHD?

What are the best diets for ADHD?

Glad to see you want to learn more! Click to be re-directed to the original article - Nutrition Food.  Natures medicine.  Natures bane.  Know the difference. Certain foods may help with the symptoms of ADHD, while others could worsen the condition. In this article, we...
What causes heartburn and nausea?

What causes heartburn and nausea?

Glad to see you want to learn more! Click to be re-directed to the original article - Digestion:   Did you know that 60 percent of adults will experience some type of gastroesophageal reflux disease (GERD) within a twelve month period and 20 to 30 percent will have...
Why sleep is essential for health

Why sleep is essential for health

Glad to see you want to learn more! Click to be re-directed to the original article - Stress and Anxiety:   Sleep is important for energy, avoiding weight gain, lowering the risk of heart disease, and reducing stress. Learn more about the importance of getting a good...
Letter from the Editor: Self-love

Letter from the Editor: Self-love

Glad to see you want to learn more! Click to be re-directed to the original article - Stress and Anxiety:   May is Mental Health Month. In this month’s letter, Managing Editor Honor talks about the importance of self-love for mental health and well-being. Like...
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