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Knee pain from squatting: What to do

Knee pain from squatting: What to do

Glad to see you want to learn more! Click to be re-directed to the original article - Pain:   Squatting properly does not usually cause knee pain. However, if a person squats incorrectly or has a knee injury or knee condition, they may experience pain. Here, learn...
Exercises and stretches for hip pain

Exercises and stretches for hip pain

Glad to see you want to learn more! Click to be re-directed to the original article - Aches & Pain:   There are many possible causes of hip pain. However, gently stretching and exercising the hips can often help relieve this pain. In this article, we describe 14...
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